< return home

Episode 26: The Anatomy of Gratitude

November 19, 2014

When we really stop and look at our lives there's a lot to be grateful for, even when it doesn't appear to be obvious. What's also true is that gratitude comes and goes. For some, gratitude seems to come easily. Does that have to do with one's upbringing or are some people just born that way? And is it okay if we don't feel grateful at times? How does one experience gratitude when life feels hard? Rather than seeking it, is gratitude possibly part of the fabric of who we truly are?