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Being Yourself

A Question of Trust
August 21, 2024,
Episode 73

“Regardless of those people who depend on you, it is possible for you to be true to who you are. Compassionately, ruthlessly true to who you are. . . true to the open heart.”

The most common question Gangaji receives at the end of a retreat is, “How can I trust myself to be true to the truth of who I am while living my daily life?” How do we raise children, pay the bills, go to work, or sustain a marriage and be true to who we are? Is it really a question of trust? In this episode, Gangaji speaks to what is actually closer, and more essential than trust.

More Episodes of Being Yourself

“True inquiry is examining all of those places where you have assigned your identity. One of the spiritual identities is the one who is enlightened now, finally.”


For millennia, human beings from all walks of life have sought after what has been referred to as “enlightenment.” In this potent monologue, Gangaji offers a fresh inquiry into the nature of enlightenment, the trap we fall into when we seek it, and the possibility of recognizing what is more essential than any state of enlightenment and unenlightenment.

“True inquiry is examining all of those places where you have assigned your identity. One of the...

Papaji said, “It takes one twelfth of a second, and then your life is never the same.”


Our spiritual search often begins with a causeless moment of true revelation that stops us in our tracks. In just a split second, what is whole and permanent is immediately recognized.  As the powerful feelings, insights and emotions connected to that sublime moment subside, we often begin our search again hoping for the impossible—to repeat that experience. As this exchange demonstrates, inquiry can show us the way out of that mental maze to discover what doesn’t come and go.

Papaji said, “It takes one twelfth of a second, and then your life is never the same.” Our...

“If you are willing to surrender for a moment any definition of yourself that arises however high or low, you will directly discover what lies underneath.”


Is there a relationship between our self-definitions and the desire to control? What happens when we set aside our definitions, is it freeing or frightening? In this monologue and exchange, Gangaji encourages us to set aside all definitions in a moment of self-inquiry to discover what is free of all definitions—you.

“If you are willing to surrender for a moment any definition of yourself that arises however high...
“Universal, limitless consciousness has no problem with feeling bad or feeling good.” 

When we experience challenging emotions or exacting mental states we may imagine we are “losing our enlightenment.” A day may start with oceanic feelings of bliss, but in the next moment, fear or rage or sadness appear. Are we really losing our enlightenment? What are we overlooking in our quest for the “good feelings?” In this relatable and lively exchange Gangaji imparts the task Papaji gave to her: Find out what doesn’t come and go.
“Universal, limitless consciousness has no problem with feeling bad or feeling good.”  When we...

“Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is hated, then it grows into a tyranny.  You are Awareness, not the thought of Awareness, but the reality of Awareness.”


When we identify with the thoughts and feelings arising in our mind and body, we overlook our true face—awareness itself. Habitually following thoughts with more thoughts is the root of unnecessary suffering. In this monologue, Gangaji shares how it is possible to effortlessly discover that who you are in reality, is free and unthought.

“Thought is a beautiful power that arises in Awareness. If that power is worshipped or if it is...

“When you’re willing to be still…to stop this forward thrust of accumulation, of a lifestyle, you can give your life, the attention of your life, to discovering what is life.”


When we begin a search for peace or happiness, we may simply be looking for better circumstances, or wanting to feel less lonely, or hoping to release feelings of guilt or sorrow. As we walk that path we may fall into just another lifestyle or we may discover a much deeper truth—the truth of who we are, consciousness itself. How can we honor that discovery, honor our lives as we live each day? What does it mean to live a true life in the wake of recognizing the truth of who one is?

“When you’re willing to be still…to stop this forward thrust of accumulation, of a lifestyle,...

“Regardless of those people who depend on you, it is possible for you to be true to who you are. Compassionately, ruthlessly true to who you are. . . true to the open heart.”


The most common question Gangaji receives at the end of a retreat is, “How can I trust myself to be true to the truth of who I am while living my daily life?” How do we raise children, pay the bills, go to work, or sustain a marriage and be true to who we are? Is it really a question of trust? In this episode, Gangaji speaks to what is actually closer, and more essential than trust.

“Regardless of those people who depend on you, it is possible for you to be true to who you are....

“The mistake is overlooking what is effortlessly, choicelessly, always here.”


How is it that we actually overlook the truth of ourselves? When we pursue sublime states of mind to attain “unity” on our spiritual path, we can go down a path that instead delivers an experience of separation. Gangaji invites us to simply be, and in that, discover what cannot be “done” and who you truly are.

“The mistake is overlooking what is effortlessly, choicelessly, always here.” How is it that we...
“The secret of freedom is giving up the choice to escape yourself.”

A prison inmate’s letter inspires this month’s podcast. In one of the most loved monologues in the archives, Gangaji speaks of the essential choice to face what has been feared or run from for most of our lives. When we give up any idea of healing and directly experience the woundedness,  we discover a deeper truth—the truth of who we are.

Learn more about the Prison Program.
“The secret of freedom is giving up the choice to escape yourself.” A prison inmate’s letter...
At some point in our lives, we will experience a loss of innocence. Whether that disillusionment is with ourselves, our family, or with life itself, there is a choice that arises in the midst of loss. Will we fall into cynicism and self-betrayal? Or will we meet the pain of that loss directly and in that, discover the innocence that was never lost.
At some point in our lives, we will experience a loss of innocence. Whether that disillusionment is...
“You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to be happy, regardless of your body, your thoughts, emotions, or circumstances.”

In this month’s podcast, Gangaji begins with a clear exposition on how it is absolutely possible to discover yourself as Truth, no matter your past history. Then in the lively exchange that follows, she speaks to how we deny the truth of ourselves and instead, cling to an identify rooted in our thoughts, emotions, and relative circumstances. Do you dare give up your self-denial?
“You are free to discover yourself as Truth. You are free to rest in that Truth. You are free to...
“There is no problem with pain. There is pain. If you are seeking something to avoid pain, that’s the suffering. That’s the search that must be called off.”

It takes effort to avoid our emotional pain. We can try to avoid it, but ultimately the common strategies of withdrawing, protecting, and dissociating from feelings of hurt actually turn emotional pain into unnecessary suffering. This lively exchange taken from the Gangaji archives offers a clear demonstration of how we can recognize the strategies we use and then choose to give up the power to suffer.
“There is no problem with pain. There is pain. If you are seeking something to avoid pain,...
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Some people have no fear of death while others brace against it, either consciously or unconsciously. If we do the best we can in life, if we live a conscious life, is it possible that we can somehow increase our own potential for a good death? Is there such a thing as making the wrong decision when it comes to death? As we struggle with subjects like prolonging life and assisted suicide, Gangaji opens the door for us to inspect our deepest fears around our own mortality. When we put all spiritual concepts aside, what does it mean to have a “good” death?
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From the time we are born we are bombarded with countless messages that tell us that in order to be fulfilled we need to be different than who we are. In our everyday lives our attention is directed to how we look, what we feel, what we have and how we behave. But how do these unavoidable aspects of life keep us engaged in the endless cycle of thinking we are actually a "thing" that constantly needs to be fixed? If ultimate peace is not found in losing the next pound, solving the next problem, making the next dollar or understanding the next teaching then where is it?
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The act of forgiving another, not to mention oneself, is a great power. Forgiveness has the potential to annihilate even the most intense feelings of betrayal and isolation. But what about situations that seem impossible to forgive? What is the cost if we are unable or unwilling to forgive? And what is revealed when we are willing to experience the pain underneath "should forgive" or "can't forgive"? This month we're talking about the complexity of betrayal and what's possible when it comes to forgiveness.
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Going back through human history, there have been individuals who have had profound spiritual awakenings. As a result, they seem to possess a deeper understanding of what we might call God or stillness or presence. They are sometimes called “enlightened beings”. They stand before us as proof that we too can connect to this essential part of ourselves. For more than twenty years, Gangaji has said she's just like us, but how do our beliefs that she is different, that she has something we don't have, keep us from the exact thing that we are searching for?
Going back through human history, there have been individuals who have had profound spiritual...
Some people might experience it as insecurity and for others it might feel like outright self-hatred. The desire to protect ourselves from this feeling of unworthiness shows up in different ways. There are those who try to outrun it by building themselves up in the hope that no one will see their flaws, while others tear themselves down as proof of this not-enoughness. Either can be seen as an avoidance of actually experiencing the core of what we perhaps fear ourselves to be. What would a happen if we gave up on trying to be "enough"?
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