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Episode 9: Liberating Unworthiness

June 19, 2013

Some people might experience it as insecurity and for others it might feel like outright self-hatred. The desire to protect ourselves from this feeling of unworthiness shows up in different ways. There are those who try to outrun it by building themselves up in the hope that no one will see their flaws, while others tear themselves down as proof of this not-enoughness. Either can be seen as an avoidance of actually experiencing the core of what we perhaps fear ourselves to be. What would a happen if we gave up on trying to be "enough"?