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A Conversation with Gangaji

Fear and Anxiety
December 18, 2012,
Episode 3

The stress of everyday life presents endless opportunities for fear and anxiety to show itself. Whether it’s acute or chronic anxiety, it’s natural for us as humans to want to control it in the hope that it won’t get bigger. So we tell ourselves to “just let go”. But when does the idea of just “letting go” become a trap in itself? In this episode, we explore panic attacks, stress and the possibility that fear itself is just an illusion.

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Listeners are invited to join host Barbara Denempont for a special online gathering on Saturday, November 14, at 9:00 a.m. Pacific to celebrate the 100th episode of Being Yourself. Learn more/Sign up for the Zoom link.





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