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Being Yourself

Episode 7: The Cycle of Inflation & Deflation

May 20, 2019

This month, Gangaji begins an exploration into the many facets of self-hatred. Our first installment in a series begins with the egoic cycle of inflation and deflation. How do we get off this wheel of suffering? We are all familiar with feeling great and feeling horrible, but what does that have to do with who we are? This powerful monologue helps us see how the egoic structure works, and that is possible to stop perpetuating patterns of avoidance and patterns of grasping.

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Kissing the Toad: The Key to Self-Love

The Ultimate Universal Remedy for Suffering: I AM

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