DONATE
Gangaji's Blog
“I am here to support you in discovering the open door that is your own intelligent heart.”
The Heart Can Bear It All - Part III: Kissing the Toad
by Gangaji
June 12, 2026

A kiss is a transfer of energy; it’s a transfer of life. A meeting of Self to Self, consciousness to consciousness, heart to heart, core to core. It’s a meeting of equals.

Self-Love and the Open Heart

This series of newsletters has taken us into some of the deepest and most raw and uncomfortable places inside ourselves, the ones we often try to avoid. The point of this inquiry is self-love and the open heart. Finally, at the core, it is all about heart opening.

It’s impossible to be loving to anyone else if your heart is closed to yourself. And you are probably the last person you want to open your heart to because you know the horror that’s in there. You know the abuse that’s been perpetrated. You know how you’ve corrupted the truth, sold yourself out, and betrayed what you know in your heart of hearts.

Every inquiry in this course has been pointing you and invit­ing you inside to meet what is not wanted to be met—self-hatred. Self-hatred is our ultimate defect. We hate ourselves for the raw fact that we perceive ourselves to be separate from God, from goodness, a human being with all our human failures. We hate ourselves for our ignorance, for our behav­iors, and especially for the way we treat one another. This is what has to be met because it is at the root of our unneces­sary suffering, the continuation of the horror of the human condition. We are at war with self-hatred, and we project that war onto whoever mirrors it most closely.

Are you willing, once again, to experience this self-hatred—not just the edge of it, but all the way into it? I can tell you that, miraculously, you will find self-love. And self-love is capable of embracing anything and everything, however tainted or unwanted.

Self-love is whole. Self-hate is fragmented and shattered. No matter how much work you do to put the pieces back together, they just won’t fit. It is your great good luck that they don’t fit. It was my great good luck that they didn’t fit. Most people, with enough glue and string, patch everything up and coast through life. But that is not what you’ve chosen, or you wouldn’t be reading this.

Kissing the Toad

We’ve hated and cursed our self-hatred and tried to get rid of it, cover it, or dress it up. In Australia, they actually dress up the really big cane toads that can be as large as dinner plates. People put little scarves on them to dress them up. But underneath, it is still a cane toad. If you squeeze it, it’s poisonous. But if you kiss it, that’s a different matter.

In the ordinary, not-born-enlightened human being, there is a toad that’s repulsive, poisonous, and ugly that must be kissed to awaken from a dream. That is a kiss that is endless… When the ugliness is met and kissed and embraced all the way, it is news that’s unbelievable, endless, and all-inclusive.

Love Is Not Just a Four-Letter Word

We have great examples like Christ or Buddha who have gone before, but it finally gets down to you. When Papaji sent me to bring you his message, he was thrilled that it would be passed on in Western vernacular language. So we are speak­ing to one another as brothers and sisters in the same boat, the same earth boat.

But the word “love” can seem like such a paltry word: L-O-V-E, like Bob Dylan’s song, “Love is Just a Four-Letter Word.” It has become polluted.

It is only really love itself that can clean up such pol­lution, the polluted-ness of our souls, of our lifetimes, of our genetic strains, the history of humankind. All of that can only be cured by love. And that can happen for you, in your lifetime.

We are here to discover what’s here inside each of us regardless of anything else, to kiss that and to be embraced by what’s waiting from that kiss. Deeper, always deeper, al­ways closer, always unexpected, is love.

If you are reading this, it’s time. It’s your time. Your name has been called. What supreme luck! And it is the supreme challenge of a lifetime. It is a divine call of Grace, and it can be rough at times, but that reveals deeper grace. I promise you that. I guarantee it.

“In the core of the horror of self-hatred is the absolute truth of self-love, the grace of truth.”

Recent Blog Posts

The Heart Can Bear It All - Part II: Liberating Unworthiness
April 10, 2026
“I’m inviting you to discover what is deeper than any pattern, deeper than personality, deeper than success or failure, deeper than worth or worthlessness. This radiance that is undeniable is always present. It’s the truth of who you are.”
“I’m inviting you to discover what is deeper than any pattern, deeper than personality, deeper...
The Heart Can Bear It All - Part I
March 6, 2026
“Whatever the distortions of your personality or dysfunctions of your physical, mental, or emotional life, the ground is the same consciousness, radiant in itself.”
“Whatever the distortions of your personality or dysfunctions of your physical, mental, or...
A Resolution for Peace
December 30, 2025
“The possibility is to discover what one is, before all becoming, after all becoming–what one is now: the vast, undiminished innocence at the core of all being.”
“The possibility is to discover what one is, before all becoming, after all becoming–what one is...
Gratitude is an Expression of Love
November 17, 2025
This week it is Thanksgiving in the States. However commercialized any holiday becomes, or whatever the truth at the root of any holiday, we can use each holiday that we have, wherever we are, as a point of reflection. Thanksgiving in particular is a great point of reflection.
This week it is Thanksgiving in the States. However commercialized any holiday becomes, or whatever...
What is Enlightenment?
August 27, 2025
"In a moment of grace, an instant out of time, there is the realization that who you truly are has never been touched by any concept. This very instant of realization is, in fact, what the concept of enlightenment points to." Throughout the millennia, spiritual seekers from all parts of the world have pursued enlightenment […]
"In a moment of grace, an instant out of time, there is the realization that who you truly are has...
One Twelfth of a Second
April 9, 2025
“Since we are trained to look to our thoughts for self-definition, we continually overlook this most intimate experience of free, unthought, eternal awareness.”
“Since we are trained to look to our thoughts for self-definition, we continually overlook this...
Return to What Is Unthought, the Truth of Who You Are
March 3, 2025
“Since we are trained to look to our thoughts for self-definition, we continually overlook this most intimate experience of free, unthought, eternal awareness.”
“Since we are trained to look to our thoughts for self-definition, we continually overlook this...
Unbreakably Whole: The Truth Trauma Can Reveal
February 3, 2025
“My invitation is to stop searching for relief from your suffering, at least for a moment, and see what is always here. See what has no need of healing because it is already, unbreakably whole."
“My invitation is to stop searching for relief from your suffering, at least for a moment, and see...
Opening to the World
January 7, 2025
“Life is often complicated, and complications have their beauty, but in a moment of real inquiry, there is no complication. There is simply the willingness to open to whatever is here.”
“Life is often complicated, and complications have their beauty, but in a moment of real inquiry,...
Openness Is Your True Nature
November 14, 2024
It is the fear of death that drives all human conditioning and gives rise to the mind’s attempt to control all situations. The fear of the unknown. The fear of not being who you “think” you should be...
It is the fear of death that drives all human conditioning and gives rise to the mind’s attempt to...
See What Causes Your Suffering
September 27, 2024
Pain is simply part of the texture of life, and it can be opened to. If the preciousness of life is being lived in avoidance of hurt, the result is a dead life filled with unnecessary suffering.
Pain is simply part of the texture of life, and it can be opened to. If the preciousness of life is...
Opening to the Source of the Mind
August 2, 2024
Opening to the truth of our own essential being is simply a matter of receiving. But because of our conditioning, often this doesn’t seem like a simple matter. There are usually complications and fears surrounding simply receiving, simply opening. We are conditioned to fear the unknown depths of ourselves, suspecting the worst. Yet there comes a time when we can and must meet this primal fear.
Opening to the truth of our own essential being is simply a matter of receiving. But because of our...
Who is Gangaji?
meet gangaji

Gangaji is a teacher and author who speaks to people from all walks of life inviting them to fully recognize the absolute freedom and unchanging peace that is the truth of one’s being. She shares the message that she received from her teacher, Sri H.W.L. Poonja: What you are searching for is already here.

Among other books, Gangaji is the author of Diamond in Your Pocket: Discovering Your True Radiance.

Meet gangaji live

Attend live meetings with Gangaji and a global community in an intimate and potent online environment for self-discovery.

Next Live Meeting: Sunday, June 14th 11:00 AM PDT
“I am here for you. We are here for each other. We are all in this together.”

PLUS A Rich Resource for Your Spiritual Inquiry

by theme

videos

podcasts

blogs

quotes

events highlights

Your membership includes a free audio download each month from our online store.
Thank you so much for the last meeting! It was as if everything was spoken especially for me. My heart is overflowing…”—M, Germany
Join With Gangaji
Community Video Screening
Sunday, June 21st, 2026 11:00 AM PDT
This is a block of text. Double-click this text to edit it.
Theme: Highlights from the May Retreat
Join us for a monthly community video screening hosted by Gangaji staff. More...
MEDIA LIbrary

For access to a rich archive of all blogs join the With Gangaji Media Library. Plus videos, all podcasts, courses and more. Learn More

You may also enjoy...
Videos

Dive into Gangaji's teaching with selected video clips from meetings over the years. More.

Podcasts
Listen to the latest podcast on Being Yourself, Self-Inquiry with Gangaji. More.
Quotes

Search Gangaji's library of quotes or find a random quote for today. More.

Community Blog

Teaching stories that inspire from members of the community. More....

Books by Gangaji

Gangaji is the author of The Diamond in Your Pocket, Freedom & Resolve: Finding Your True Home in the Universe, You Are That, and Hidden Treasure: Uncovering the Truth in Your Life Story. 

Browse Gangaji's Books

exit-up