At its root, the desire for control is an infantile thought: “What I want is what I should have.” We do have a limited capacity to control many things within our life circumstances, our relationships, or our emotions. But when we try to control what cannot be controlled, we suffer and cause others to suffer. On this podcast, Gangaji speaks to what that moment of letting go of control really is and what it reveals. She shares it “is the opportunity to realize what doesn't need to be controlled to be free, to be happy, to recognize itself.”
This month on Being Yourself, we return to the summer of 1993 in Boulder, Colorado. Gangaji speaks about the opportunity to break the trance of fear by directly experiencing fear itself.
“This is a kind of contraction against life. Direct experience is the medicine, the remedy. When you really experience fear, fear is not fear.”
“If your attention is on the story of how you do not deserve what is being offered, this is the continuation of self-denial. There is an open door in this jail, in this prison.”
When we seek freedom on the spiritual path, it is often freedom from our mind or mental activity. In this podcast, we focus how we can lock ourselves up inside a mental prison, not recognizing the door that is always open.
“To play the role of yourself, which is the transcendent role, the role of freedom, you have to trust something unknowable.”
The themes of belonging, freedom from identification, and trusting our direct experience come together in this month’s podcast. This powerful interplay of themes opens the mind to the heart and invites an inquiry: What does it mean to be free? Where do you belong?