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Thematic Collection

Ending Unnecessary Suffering
In this collection of clips, Gangaji explores one of the most common "diseases" of our human minds: unnecessary suffering. While there may be great pain, whether physical, mental or emotional, associated with being a human in a body, it is our identification with ourselves as a body, mind or emotions that causes us to suffer. With humor and great clarity, Gangaji points out that pain doesn't end, but suffering is unnecessary. When you know where home is, you have a resting place. In an instant you are home, regardless of circumstances. Included  is a series of inquiry questions recorded in May 2022 where Gangaji challenges us to examine our assumptions around pain and suffering.
Ending Unnecessary Suffering
An Inquiry: Facing Pain, Ending Suffering
This Moment of Pure Expansion
How We Protect Ourselves and Turn Pain into Suffering
Are You Defending Yourself from Imagined Harm? Questioning our Strategic Assumptions
title
Ending Unnecessary Suffering
An Inquiry: Facing Pain, Ending Suffering
This Moment of Pure Expansion
How We Protect Ourselves and Turn Pain into Suffering
Are You Defending Yourself from Imagined Harm? Questioning our Strategic Assumptions
Ending Unnecessary Suffering
Unnecessary Suffering remains as long as there is limited identification with yourself as just a particular body, or a particular history, or the latest evaluation. When the identification shifts to yourself as the consciousness that everything is appearing and disappearing in, your unnecessarily suffering ends.

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An Inquiry: Facing Pain, Ending Suffering
Spiritual Inquiry is not about learning anything. It is not about keeping anything that you already know. It's about discovery, in this moment, what is alive right now. Gangaji offers a guided inquiry on facing pain and ending suffering.

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This Moment of Pure Expansion
In this powerful exchange, Gangaji offers a simple inquiry that bursts through and interrupts a pattern of suffering, bringing a moment of clear and joyful expansion.

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How We Protect Ourselves and Turn Pain into Suffering
Gangaji has a young woman instruct her on how to withdraw and defend herself in order to avoid experiencing the hurt of rejection.

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Are You Defending Yourself from Imagined Harm? Questioning our Strategic Assumptions
“The reality of true surrender is an open expansion of consciousness, not needing to assert itself anywhere, not needing to defend itself, not needing to seduce another in order to be safe, but simply open to spaciousness.” When we consider how we avoid true surrender, we expose how we resist it.  This in turn exposes […]

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