Episode 18: Opening to Fear, Opening to Yourself
Opening to Fear, Opening to Yourself: Together we are facing a global pandemic. It is something none of us has ever faced, something that is truly unknown. Naturally fear arises in uncertainty, fear that can lead to panic. How can we meet this moment with our natural intelligence? With the willingness to investigate, to open to the fear we may be experiencing, we can discover what is at the core of fear, what is at the core of what isn’t wanted or desired. In opening to fear, you open to yourself, you open to “what is in the heart of the heart.” Selected from a live online meeting Gangaji held on March 22, 2020, Gangaji responds to questions about the pandemic and guides us in an inquiry.
“When fear is experienced as energy, as feelings, without a story attached to it, without thoughts defining it, when it is not fought or made war with, what is it? What is it in your experience?”