Ending Patterns of Unnecessary Suffering
Three-Part Course

“Deeper than any circumstance, any emotion, or any story, deeper than any spiritual evaluation, this is an invitation to welcome yourself home.”

Gangaji’s Invitation to You

Over the years, many of us have worked endlessly to fix ourselves. Peace and fulfillment are found and then lost again. We become disillusioned by all the finding and then losing of fulfillment. But disillusionment is actually the perfect opportunity to stop, to call off the search. Then, with an open mind, we naturally discover peace in the last place we thought to look—right here—under everything.

Gangaji offers to ordinary people leading ordinary lives a unique and transformative invitation to discover what has always been whole and fulfilled, what has always been here, and is in truth, who you already are.

Gangaji at Fallen Leaf Lake wearing pink shirt

How to Navigate Gangaji's Online Courses

Thank you for registering for Gangaji’s course, Ending Patterns of Unnecessary Suffering. If this is the first course you have taken on gangaji.org, here are a few simple instructions:

  • When you finish a section press “next” to go to the next page.
  • You can go back at any time by pressing “previous.”
  • To return to the course outline use the link in the menu bar at the top of the page.
  • Your progress is automatically saved when you go to the next sections. To save it in the middle of a section press “Save Progress.”

What to Expect in this Course

Ending Patterns of Unnecessary Suffering contains readings, guided audios, video clips, and inquiries.

Part I: What are you telling yourself? What is underneath the story?

Part II: Deepening our capacity to meet emotions. Clarifying the difference between pain and suffering.

Part III: Gangaji’s essential invitation: What you are looking for is already here.

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