The Permission to be Happy – Audio Download


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“The invitation to be happy is the invitation to be still. Not happiness as in a ‘happy face,’ but joy, the deep joy that is your nature. And if you are willing to be still, you discover happiness to be your nature. It is not foreign to you. It’s not something you have to get from a practice, a substance, or a relationship. It’s already here. To be still is to simply Be.”

Gangaji invites us to give ourselves permission to be happy. She reminds us that in a society that encourages us to be driven and always going, the permission to be happy is the permission to rest:

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