Falling Into Yourself - Part III

Inquiry Questions

Take 5 to 10 minutes to answer each of these questions. Don’t edit yourself or judge your responses.

This is just for you. No-one is reading your answers, and you don’t need to show them to anyone. Your responses will be saved for you when you go to the next page, or when you choose “save progress” below, so you can always come back and add to them or change them as your experience shifts. You will receive a copy of your replies via email. If you would rather take this offline, you can download a pdf.

 
<|gfc_form ~args~ id="1" friendly_id="As you reflect on the stories you tell yourself and others, pick one you feel is the most predominant, the one that cause you the most inner turmoil. What do you tell yourself about this situation? Are you judging yourself or others?" form_name="text_area" rep1="~instruction~=As you reflect on the stories you tell yourself and others, pick one you feel is the most predominant, the one that causes you the most inner turmoil. What do you tell yourself about this situation? Are you judging yourself or others?"|>
<|gfc_form ~args~ id="2" friendly_id="Is it possible in this very moment to stop telling the story and simply open to the feelings that are here? Take some time to experience one particular emotion. If the story starts to regenerate, simply stop and turn your attention once again to the emotion itself. What is the energy of that emotion, the texture? Be curious. Write your experience here." form_name="text_area" rep1="~instruction~=Is it possible in this very moment to stop telling the story and simply open to the feelings that are here? Take some time to experience one particular emotion. If the story starts to regenerate, simply stop and turn your attention once again to the emotion itself. What is the energy of that emotion, the texture? Be curious. Write your experience here."|>
<|gfc_form ~args~ id="3" friendly_id="What has to change for you to be fulfilled? Are you willing to experience complete fulfillment this very moment, even if nothing changes?" form_name="text_area" rep1="~instruction~=What has to change for you to be fulfilled? Are you willing to experience complete fulfillment this very moment, even if nothing changes?"|>
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