What is your story? You discover your story by noticing what you are telling yourself over and over. Notice what you tell yourself about your past, your present, and your future. In order to have any lasting impact, our stories have to be told and retold.
All stories have a narrative. Your narrative is what you tell yourself through thoughts and images with accompanying emotions. To discover how your attention is being spent, discover what you habitually say to yourself.
Listen to your narrative while suspending belief in it. What happens when you stop telling your story?
In this clip Gangaji stops someone in the midst of her story of me to ask, “Is the innocence that was present when you were a child still here?” The surprising and fresh answer is “Yes.”