Ending Patterns of Unnecessary Suffering​
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Part II: Ending Your Patterns of Unnecessary Suffering
Inquiry Questions

Take 5 to 10 minutes to answer each of these questions. Don’t edit yourself or judge your responses.

This is just for you. No-one is reading your answers, and you don’t need to show them to anyone. Your responses will be saved for you when you go to the next page, or when you choose “save progress” below, so you can always come back and add to them or change them as your experience shifts. You will receive a copy of your replies via email. If you would rather take this offline, you can download a pdf.

This completes Part II of Ending Patterns of Unnecessary Suffering.

“All fixated patterns are an avoidance of fear.”