Together we are facing a global pandemic. It is something none of us has ever faced, something that is truly unknown. Naturally fear or anger or depression may arise in uncertainty. How can we meet this moment with our natural intelligence? With the willingness to investigate, to open to any emotion we may be experiencing, we can discover what is at the core of all emotions, what is at the core of what isn’t wanted. In opening to fear, you open to yourself, you open to “what is in the heart of the heart.”